*Current Events: I've been attending "Get Some Boot Camp," which is located at: The Bad Boy Boxing Gym. I started training there September 2010. This has me staying in-shape, year-round for the cycling season. It's been EXCELLENT for cardio, core, upper body strength, and lower body strength!!! (30 minutes hitting/kicking boxing bags, and 30 minutes of circuit training in different stations, 2 to 3 times a week). This gets my work day off to a SUPER start, or finishing a hectic day, in a better-way! Hope to see you at the gym sometime!
*The Bad Boy Boxing Gym (Get Some Fitness Boot Camp) 30371 Woodward Ave. Royal Oak, MI. 48073